Personal Training
Weekdays — 5pm-10pm
Weekends — 1pm-10pm
Transform your body with customized personal training designed to help you look, feel, and move your best. Whether your goal is fat loss, strength, toning, mobility, or overall wellness, each session is tailored specifically to you.
✨ First Session Free
Experience a personalized assessment, goal consultation, and training session at no cost.
Sculpt Pilates
Tuesdays & Thursdays — 7:00 AM
Saturdays & Sundays — 11:00 AM
📍 Location: John Marshall Park
2001 W La Palma Ave, Anaheim, CA 92801
Strengthen, lengthen, and sculpt your body with our signature Pilates-inspired workouts designed to tone your core, glutes, arms, and full body.
What to Expect
• Full-body sculpting workouts
• Core strengthening & toning
• Glute-focused movements
• Improved flexibility & mobility
• Low-impact, high-burn exercises
• Supportive and welcoming environment
Sunrise Yoga
Mondays, Wednesdays & Fridays — 7:00 AM
Saturdays & Sundays — 10:00 AM
📍 Location: John Marshall Park
2001 W La Palma Ave, Anaheim, CA 92801
Start your day feeling grounded, energized, and refreshed. Sunrise Yoga combines mindful movement, breathwork, stretching, and balance-focused flows designed to improve flexibility, reduce stress, and help you move better in everyday life.
Benefits
• Increase flexibility and mobility
• Improve balance and posture
• Build strength and stability
• Reduce stress and tension
• Connect breath with movement
• Leave feeling refreshed and energized
Follow the Journey
